Kriyas Kriya Notes During a recent kriya, which was focused on trauma release in my neck and throat, I began speaking... I recorded what wanted to be said but lack the guts to post it in that form. Too raw for where I am right now. Instead, here's the transcript. Trigger
Kriyas Practice Log Updates It's been about a month since I last posted a practice log. There are a few reasons for that... First, and probably least, I've moved across the country. It's been a big deal, and has cut into my time for writing. I mention this
Kriyas Practice Log for July 6 Focus areas: heart primarily, with all others secondarily Duration: 4-5 hours
Kriyas Practice Log for June 28 Areas of focus: solar plexus (gallbladder & liver) | Duration: 3 hours
Kriyas Integration Notes This is an overview of some of the things I noticed or processed this week as I processed the kriya session last weekend.
Yoga Kriyas, Herbal Helpers, and Developing Ekaggatā Some insight into why and how I use hemp, how I learned to work with the kriyas, and some speculation about one-pointed awareness.
Yoga Practice Log for June 14th Areas of focus: sacral, heart, and throat chakras | Duration: ~5 hours+
Philosophy On Healing With Wonder & Curiosity "The wound is the place where the Light enters you.” - Rumi
Yoga Time Travel, Embodiment, & Magic Recently, I have discovered I can speed time up or slow it down. My perception of time, that is. Not time itself…. But when you think about it that is kind of the same thing. Prior to this reality-shattering breakthrough of awareness that I am not who I thought I
